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Suitable for keeping fit, strengthening leg muscles and glutes.
Suitable for keeping fit, strengthening leg muscles and glutes.
Functional training, rehabilitation, yoga, pilates and gyms.
Functional training, rehabilitation, yoga, pilates and gyms.
Strengthens and tones the muscles of the chest, arms and back, improving muscular endurance.
Myofascial release; Muscle contractures; Muscle fatigue; Warm-up (pre-workout); Performing abdominal exercises; Self-massage.
Myofascial release; Muscle contractures; Muscle fatigue; Massage and self-massage.
It makes it possible to perform a variety of exercises with varying degrees of intensity. Its shape provides more stability during movements. Suitable for beginners or people with balance deficits.
Suitable for toning the muscles of the chest, arms and back and improving range of motion.
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